We’ve all seen the photos of celebrities who seem to be back to their pre-pregnancy bodies just days after having a baby. And while this is definitely not a reality for many women, there are some tricks that celebrities use to help them shed those pregnancy pounds and fit back into their old clothes ones more.
To help you see how you can get to this point after having your own baby, here are three tips for bouncing back from pregnancy like a celebrity.
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Get Surgical Help
For many celebrities, getting their bodies back after having a baby isn’t something they’ve been able to do all on their own. In fact, having some surgical help can often be the only way to truly be in your old form again.
According to Ashley Pearson, a contributor to the Daily Mail, when you have cosmetic or reconstructive surgery after having a baby, this is usually called a Mommy Makeover. For this type of surgery, women will often choose to undergo procedures like a tummy tuck, liposuction, breast lift, labiaplasty, and more.
Keep in mind, however, that you likely will only want to get a Mommy Makeover after you’ve been postpartum for a while and even after you’ve completely done having kids. By only going with this option at these times, you’ll be able to ensure that your results will remain intact for years after your surgery has been completed.
Resume A Healthy Diet and Exercise Routine
For those moms who aren’t ready to have the above-mentioned procedures done, there are still plenty of ways you can get your body back like the celebrities without going under the knife.
According to Johns Hopkins Medicine, some of the best things you can do for your body after having a baby is to resume a healthy diet and exercise routine. For many celebrities, they get started on strict diets and heavy workouts as soon as their bodies have healed enough for them to get approval from their doctors. So while this can take a lot of commitment, it’s a great way to get back to your old self as soon as possible.
Don’t Neglect Yourself Or Your Partner
In order to do what it takes to have your body bounce back like a celebrity’s after you’ve had a baby, you have to give yourself permission to make yourself and your partner a priority in your life sometimes.
To help you with this, Carrie Bell, a contributor to Parents.com, advises that you make sure you schedule in “me time” as well as “we time” so that you can give your body and your relationship the attention they need in order to thrive just as much as your new baby is.
If you’re wanting your body to bounce back like a celebrity after you have a baby, consider using the tips mentioned above to help you see how this can be possible.